The Nature of Smoking

Since smoking is both physical and mental, success in a stop smoking effort must
change not only the mental attitude but the physical reaction.

Remember, all facets of your person are interconnected.  When you change one part,
you change all parts of your mind and body.

The more candid you are about when, where and why you smoke, the more effortlessly
you succeed at becoming a non smoker through hypnosis.

How Hypnosis Helps You Quit

Hypnosis works well to create change because it temporarily bypasses the conscious
mind and allows access to the subconscious.  The behavioral changes are then
experienced through suggestion.

One of the most powerful attributes of the human psyche is its ability to visualize (or
imagine).  Hypnosis helps to develop and focus the powers of visualization.  The
individual visualizes one's self as a non smoker, enjoying new health, energy and
vitality, and sees the process as being complete.  The memory of smoking seems distant.

As reported in the Journal of Applied Psychology, hypnosis is three (3) times more
effective for quitting smoking than nicotine replacement therapies.  In 1993, the results
of the largest, world-wide study ever recorded evaluating stop smoking methods was
published in New Scientist (New Scientist, vol 136, pp6) magazine.  The study included
thousands of people in Europe, America and Asia and revealed that hypnosis was a
'remarkably effective method' in helping people to quit smoking.

At Matthews Hypnosis & Training Center, our comprehensive program is tailored to
individual needs and includes a CD for re-enforcement.

We invite you to call today for an appointment.  Maybe NOW is the right time for you to  
quit.

Why should you quit???    Just in case you've been in a long deep sleep, here are some
reasons to  stop smoking...

What a nightmare!  Tired of the endless nagging from others?
Sick of constantly stepping outdoors in the cold/heat for a puff?
When was the last time somebody told you that you smelled GOOD?
When was the last time YOU smelled ANYTHING?
Or honestly TASTED anything?
How long since you had a whole day cough-free?
Enough about you---how healthy is your wallet?
***News Flash***  The tax will soon be over $1.00 per pack of cigarettes!

Ready to quit now?  Why put it off any longer?   Call us today for an appointment.   
                                 
                                          704-845-5705
Smoking Cessation at Matthews Hypnosis & Training Center
704-845-5705

Think wisely,
Vision abundantly,
and together we can
make  amazing
changes.

--Mary Reynolds