Hypnosis FAQ
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What is Hypnosis?

Unlike the television or Hollywood version, hypnosis is simply a state of deep relaxation.  
In this state, the critical factor is set aside and the desired change is instantaneous.

Can anyone be hypnotised?

Yes.  In fact, most people experience hypnosis several times a day.  Daydreaming is a
form of hypnosis.  Also, the state experienced directly on entering and leaving sleep is
hypnosis.  Only the very young, under 3, the senile, and the insane are unable to
experience hypnosis at will.

What does hypnosis feel like?

Because hypnosis is an altered state of consciousness, or awareness, at no time will you
be asleep or unaware of what is going on.  You will, however, be likely to feel more
relaxed than ever before. A feeling of peace, serenity and wellbeing generally
accompany this relaxation.

Can I be made to do something against my will?

Absolutely not!  There is a safeguard in hypnosis.  Anything suggested to you that is
against your morals, beliefs, religion, ethics, wants or desires will simply be rejected by
you.  It is impossible for you to be made to do anything against your will.

What about those stage shows?

Successful stage hypnosis relies on willing volunteers.  Those people have a desire to
join in the show and perform.  Hypnosis merely helps them to lift inhibitions that they
may, ordinarily, have against performing in public.

Will I remember what is said or done, after I come out of hypnosis?

Hypnosis is not an unconscious state, so you will remember what is being said and done.  
If you have no apparent memory of what is said or done, this is likely to be because you
were drifting and daydreaming in your own pleasant thoughts during that time.  
Generally, with gentle prodding, you will fully remember everything.

Am I giving up control during Hypnosis?

No!  You will be in such complete control during the entire session that if anything is said
or done that you disagree with, or that you feel is in bad taste, you can simply open your
eyes and leave the room.  No one can control your mind, except you.

Can only 'weak-minded' people be hypnotised?

Actually, while almost everyone can be hypnotised, those that respond better are people
with strong and active minds, capable of imagination and mental dexterity.  Those that
refuse to be hypnotised, generally are exhibiting a lack of understanding of the subject
entirely.

Does Hypnosis wear off?

Yes and No.  The state of hypnosis, being a relaxed 'day dream' state, leaves you when
either you or the therapist ends the session, but the results of your session, the desire
to change, the ability to change easily, the suggestions to bring about this change, will
become stronger.  

Are there harmful after effects?

No.  There is not one case on record of anyone being harmed because of, or through,
hypnosis.  After the session, most people feel relaxed and mellow, yet have a very
pleasant energy increase.

Why is Hypnosis sometimes linked to witchcraft and fortune telling?

Television and movies have played a part in this attitude, as well as lack of information.  
There is nothing magical, mystical or mysterious about hypnosis, and we actively
disassociate ourselves from those that would have you believe otherwise.

Look deep into
nature, and then
you will
understand
everything
better.

--Albert Einstein
To view articles related to hypnosis please click on the link below
www.matthewshypnosis.com/hypnosisnews.html
Interested in
learning more
about
self-hypnosis?  
First of all, all
hypnosis is
'self''hypnosis.  
The hypnotist
or
hypnotherapist
is only your
guide.

For more
information
about the
'how-to' of self
hypnosis,
click Here
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